The Ancient Beginnings
The roots of Okinawan Goju-Ryu Karate-Do stretch deep into the fertile soil of southern China's martial traditions. Ancient Shaolin Temple practices blended with local Fujian Province styles like White Crane, Tiger, and Monk Fist Boxing. These arts, rich in internal energy, explosive power, and fluid evasions, traveled across the sea to Okinawa through centuries of trade and cultural exchange during the Ryukyu Kingdom era.